After how many days of hair transplant can I take/start my protein supplement?
Jan 05, 2021 | By Dr. Sangay Bhutia (Hair Transplant Doctor in Delhi, NCR, India)
Ideally a protein rich diet is always good after surgery but it is always recommended to have nutritive elements in diet. In other words one should opt for balance diet. But if one wants to take protein supplement then it can be taken after surgery. One may wait for 7-10 days but should be careful about the quality and the nature of the protein supplement as some may contain other components also which may not be good after surgery like steroids